Bright Light Therapy (BLT) has been show to be effective for people with Seasonal Affective Disorder (SAD) as well as other types of depression, circadian rhythm disfunctions, and even adult ADHD. Here the National Institutes of Health discusses the benefits of of BLT in people with a wide variety of disorders.
Is Bright Light Therapy right for you? Only you can answer that, but this inexpensive 10,000 lux, 4 warmth setting LED bright light might be just the thing to help you find out!
Bright Light – 10K lux – Circular – SAD therapy, et al
$29.50
Available on backorder
Description
Bright Light Therapy (BLT) has been show to be effective for people with Seasonal Affective Disorder (SAD) as well as other types of depression, circadian rhythm disfunctions, and even adult ADHD. Here the National Institutes of Health discusses the benefits of of BLT in people with a wide variety of disorders.
Is Bright Light Therapy right for you? Only you can answer that, but this inexpensive 10,000 lux, 4 warmth setting LED bright light might be just the thing to help you find out!
Additional information
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